Cycling or walking to work is great for your health: here’s why...
Guest User
Only 66% of men and 56% of women in England claim to meet the recommended amount of physical activity per week. As this is self-reported the actual figure may be even lower.
That’s a lot of us who know we should be doing more to look after our health. Keeping active can set you up for good health now and later in life.
Please click here for the full article with some interesting facts and figures..!