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Corporate Offer - Cycle Hub

National Walk to Work Day – Friday 6th April

Lee Howarth

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Walking helps our health, mental wellbeing, environment and enhances the community. However, research shows that 41% of the 15.3 million English adults aged 40 to 60 walk less than 10 minutes continuously each month.

National Walk to Work Day is a chance to change up your routine, add a little more time to it, and see how a slower start to your day can lead to a more efficient life overall.

So on Friday 6 April set your alarm early, grab your trainers and make those first steps towards changing your daily schedule.

And if you needed any more reason why you should take up walking, check out our poster on all the benefits of walking to work.